Diabetes: Alert for sugar patients.. Kidneys and heart are dangerous with diabetics

Diabetes: Alert for sugar patients.. Kidneys and heart are dangerous with diabetics.. These are the precautions

Diabetes: Let's know what diabetic patients should do to keep their kidneys and heart healthy.

Diabetes: Currently, the number of diabetes patients is increasing worldwide. Changing lifestyle, eating habits and working hours are having a severe impact on health. People suffering from diabetes have to change their lifestyle completely. Care should be taken especially in case of kidney and heart problems. Because diabetes affects these organs. Sugar can lead to serious problems if not managed properly. Kidneys in diabetic patients Kidneys), let's know what to do to keep the heart healthy.

Warning for sugar sufferers..

Diabetes can cause a condition called diabetic nephropathy. It damages the tiny filters in the kidneys. These filters, called nephrons, play a vital role in removing waste from the blood. Diabetic nephropathy may not show any symptoms in the early stages, so regular checkups and urine tests are necessary to detect any problems early.

How does it harm the kidneys?

High blood sugar levels cause the kidneys to work harder. This will damage them over time. Damaged kidneys may not be able to filter waste properly. This causes toxins to accumulate in the bloodstream. leading to chronic kidney disease (CKD). If not treated at the right time it can lead to kidney failure.

Starting small..kidneys have to be changed..

Diabetic nephropathy begins with small amounts of protein in the urine and progresses through several stages. If it worsens, high blood pressure, swelling in ankles and feet can be seen. In some cases, the kidneys may fail. In that case dialysis or kidney transplant is necessary.

Danger to the heart

Diabetes also increases the risk of heart disease and other cardiovascular problems. High blood sugar levels lead to plaque buildup in the arteries. It causes the arteries to clog. May reduce blood flow to the heart and other organs. Diabetes damages the nerves that control the heart and blood vessels. This also causes high blood pressure. Irregular heartbeats, leading to other problems.

Precautions to be taken

Keeping blood sugar levels under control can reduce the risk of heart problems. Victims should be very careful for this. Eat healthy food rich in fruits, vegetables, whole grains and lean proteins. Avoid processed foods, added sugars, unhealthy fats.

Exercise regularly

Exercise regularly, aim for at least 30 minutes of moderate exercise every day of the week. Eating right and being active can help you maintain a healthy weight. Healthy weight management improves blood sugar control, reduces stress on the kidneys and heart. Sufferers should check their blood sugar levels regularly. Consult a doctor and take medicines to control diabetes.

These precautions should be followed for other diseases

These facilities play a vital role in providing essential healthcare services to people suffering from diabetes and other infectious diseases. Screening, diagnosis, treatment, and support services are provided. Helping patients effectively manage their conditions and prevent complications.